Adolescents (13 years and older)

Feel confident and in control

Wondering what values are right for your family? Here’s where ...

You cannot teach your children what you cannot define. Read more to learn how to label your family’s values as an important first step raising happy...

usuario Deanna Marie Mason usuario 31 of January, 2019
Flexible parenting techniques

Is fruit juice really healthy for my kids?

Lots of parents are looking for ways to help their children eat more fruit as part of a balanced diet. Fruit juice manufacturers and marketing ...

usuario Deanna Marie Mason usuario 21 of June, 2018
Flexible parenting techniques

Why is teen pregnancy still happening? What parents need to kn...

By understand common developmental themes related to sexuality and reproduction throughout adolescence, parents will be able to adjust their message on sexual health to best meet the ...

usuario Deanna Marie Mason usuario 19 of April, 2018
Flexible parenting techniques

New recommendations for babies, children and teens: How much s...

Technology and digital media are transforming children’s lives Our lives have been transformed by the digital media, wireless internet access, and the vast amount o...

usuario Deanna Marie Mason usuario 18 of January, 2018
Limits and discipline

Is sexting really harmful to teens?

Today’s adolescents live between the real and digital world. Access to the Internet from computers, laptops, tablets, and telephones allows the...

usuario Deanna Marie Mason usuario 23 of January, 2017
Flexible parenting techniques

Telling tall tales: Have you caught your child lying?

Developmental influence on the concept of lying As a child’s brain develops, it has different capacities to think and reason. The child’s ability to understand the consequences of a lie...

usuario Deanna Marie Mason usuario 21 of October, 2016
Flexible parenting techniques

What really is the harm in eating processed foods?

To help understand why sometimes foods should only be consumed sometimes, it is important to know what makes them different from foods that should be consumed all the time. All the time foods ...

usuario Deanna Marie Mason usuario 9 of September, 2016
Feel confident and in control

Are you using traditions to keep your family strong while livi...

Living an expat life means a lot of adaptation to the country and culture that you are currently living in. Perhaps eating times are earlier or later than in your home country. It’s possible the...

usuario Deanna Marie Mason usuario 26 of August, 2016
Flexible parenting techniques

How do I know if my child has a healthy weight?

Beyond the theme of physical appearance, weight can impact health.  In our children, being underweight or overweight can impair prope...

usuario Deanna Marie Mason usuario 29 of April, 2016
Limits and discipline

Can’t take it anymore? Four steps to create Pockets of Sanity

On an occasional basis, such as vacations, this type of friction causes a stress that can be tolerated because it’s time limited. However, when friction is endured on ...

usuario Deanna Marie Mason usuario 15 of April, 2016
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