Wondering what values are right for your family? Here’s where to start!
You cannot teach your children what you cannot define. Read more to learn how to label your family’s values as an important first step raising…
Category: Adolescents (13 years and older)
Is fruit juice really healthy for my kids?
Are you surprised to hear that the juice you make for your children's snack can lead to obesity and tooth decay, although is 100% fruit? There is s…
Why is teen pregnancy still happening? What parents need to know (Part I)
Teenage pregnancy still happens with more frequency than parents may realize. Although effective forms of birth control
New recommendations for babies, children and teens: How much screen time is safe for kids?
New recommendations for screen time have been developed for every age group to reflect how prevalent digital media is in everyone’s life. Everyth…
Is sexting really harmful to teens?
In recent years, adolescents have been more and more involved in the sending and receiving of sexually explicit information via the Interne…
Telling tall tales: Have you caught your child lying?
Most parents want to think the best about their child. It can be hard to know what to do when we catch our child in a lie. Lying c…
What really is the harm in eating processed foods?
Food is everywhere. It nourishes our bodies, is a focal point for many celebrations and events, it can remind us of home when we are far away, and …
Are you using traditions to keep your family strong while living abroad?
When families are transferred to live outside their native country, or have a lifestyle that means moving countries every 3-5 years, it can be diff…
How do I know if my child has a healthy weight?
Talking about the weight of our children can be difficult for multiple reasons. Cultural factors, family genetics, lifestyle habits, and many other…
Can’t take it anymore? Four steps to create Pockets of Sanity
Living abroad can create lots of stress on the family. Here are four easy techniques to relax and recharge when stress levels rise.