Let children set their own limits on physical touch

Bridget was 10 years old and attending a big family reunion. Her parents Joe and Marsha introduced her to lots of family members she couldn’t remember meeting before. When Bridget hesitated to hug Uncle Tom, her father insisted that she give her uncle a hug and kiss on the cheek. Bridget obeyed her parents and

The dangers of teen vaping

Mark and Laura were divorced and raising teenagers. When Mark had his teens at his house, he would find vaping materials in their rooms and in their backpacks. He had many concerns about his children vaping, but seemed to be unable to find out where they were purchasing their supplies. Mark’s children were underage and

How to help young children listen and follow instructions

Claudia and William were at the grocery store with their 4-year-old son, Billy, who was sitting in the cart. Claudia and William stopped to discuss an item and Billy let out a loud scream. Claudia quickly turned around and said, “Billy, don’t do that,” then returned to her discussion with William. After 10 seconds, Billy

Parental homework has to end

After picking up her twins from school and providing an after-school snack, Jane asked her children to start their homework. She didn’t make it five steps out of their bedroom door before the requests “help” began. For the next two hours, Jane moved between her two children to keep them focused on doing their homework

What parents need to know about bullying

Laura came home from work and found her 13-year-old son, John, lying on the bed with his new GAP sweatshirt crumpled on the floor. She gently asked him what had happened and he handed her his phone with a picture of him. The photo had the words Gay And Proud written below the GAP brand

The lure of diet soda as a “healthy” alternative for children

Sally wants to make healthy choices for her overweight children so she decides to swap regular sugar sodas for artificially sweetened, zero-calorie diet sodas. Unfortunately, she notices that they start to drink more diet sodas and their weights continue to slowly increase. She wonders why this change did not have the effect she thought it

Breastfeeding tips for less than perfect beginnings

All major global pediatric groups agree that breast milk is best for babies and exclusive breastfeeding for the first 6 months of life is recommended. Many hospitals have programs to promote breastfeeding and support mothers who want to breastfeed. Yet, sometimes there are issues or complications in the beginning that can make moms feel unsure

How to help your child learn better in 3 easy steps

If you have a child between 8 and 11 years old and want to maximize his or her learning, there are three things you can do: Make sure they are physically active at least 1 hour per day; Limit their recreational screen time to less than 2 hours per day; and Help them get between

Teen vaping is more than just a puff of smoke

Many teens are choosing to vape instead of smoking cigarettes. Vaping involves the use of small electronic devices that have a refillable atomizer that contains nicotine and flavors. The liquid in the atomizer turns into a mist that carries the nicotine into teens’ lungs when inhaled and creates the big cloud of “smoke” when exhaled.