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Category: Children (from 5 to 9 years old)

Early exposure may be the key to helping your child avoid food allergies

Although food allergies are a common concern for parents, there are recommendations to help reduce the risk of developing severe food allergies as well as…

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Deanna Marie Mason February 14, 2019
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Wondering what values are right for your family? Here’s where to start!

You cannot teach your children what you cannot define. Read more to learn how to label your family’s values as an important first step raising…

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Deanna Marie Mason January 31, 2019
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Is fruit juice really healthy for my kids?

Are you surprised to hear that the juice you make for your children's snack can lead to obesity and tooth decay, although is 100% fruit? There is s…

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Deanna Marie Mason June 21, 2018
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The importance of avoiding spanking as a child discipline method

Following the work of many previous studies, new research continues to confirm the harmful relationship between physically disciplining chi…

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Deanna Marie Mason March 15, 2018
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New recommendations for babies, children and teens: How much screen time is safe for kids?

New recommendations for screen time have been developed for every age group to reflect how prevalent digital media is in everyone’s life. Everyth…

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Deanna Marie Mason January 18, 2018
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When can my child return to school? Part One – Prevention & Okay-to-Go

Parents often wonder when a child can return to school after being sick. Many parents find themselves in difficult positions tryin…

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Deanna Marie Mason October 19, 2017
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To spank or not to spank? That is the question.

About 20% of parents admit to using physical punishment such as spanking or swatting as part of disciplining their children. Yet, …

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Deanna Marie Mason April 11, 2017
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Are there risks to introducing solid foods early?

Major pediatric health organizations recommend introducing solid foods to infants at 6 months. Prior to 6 months, breast milk or f…

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Deanna Marie Mason February 23, 2017
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Giving up the Game Face: The importance of showing your true feelings

One of the most difficult things to do is to make ourselves appear happy when we feel stressed on the inside. It takes a tremendous amount of energ…

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Deanna Marie Mason December 12, 2016
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Telling tall tales: Have you caught your child lying?

Most parents want to think the best about their child. It can be hard to know what to do when we catch our child in a lie. Lying c…

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Deanna Marie Mason October 21, 2016
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