Should you avoid foods during breastfeeding to prevent colic?
Are there certain foods that are best not to eat when breastfeeding to avoid colic? Colic in breastfed babies is a common problem, but not all the cau…
Category: Young children (from 1 to 4 years old)
Early exposure may be the key to helping your child avoid food allergies
Although food allergies are a common concern for parents, there are recommendations to help reduce the risk of developing severe food allergies as well as…
Wondering what values are right for your family? Here’s where to start!
You cannot teach your children what you cannot define. Read more to learn how to label your family’s values as an important first step raising…
Is fruit juice really healthy for my kids?
Are you surprised to hear that the juice you make for your children's snack can lead to obesity and tooth decay, although is 100% fruit? There is s…
Every word you say builds your child’s brain: The importance of talking to your baby during the first years of life
Talking with your baby or small child is a powerful tool parents can use to stimulate brain development and help them be ready for school e…
New recommendations for babies, children and teens: How much screen time is safe for kids?
New recommendations for screen time have been developed for every age group to reflect how prevalent digital media is in everyone’s life. Everyth…
How to really get your baby to sleep through the night: A no nonsense approach
Two major concerns of new parents are 1) when will the baby sleep through the night, and 2) how to get the baby to sleep t…
Skip the bells and whistles; traditional toys are best for babies!
A common question among parents is what toys are best for baby. Parents want to protect, care for, and give happiness to their chi…
When can my child return to school? Part One – Prevention & Okay-to-Go
Parents often wonder when a child can return to school after being sick. Many parents find themselves in difficult positions tryin…
How to survive a plane trip with an infant or small child
Modern life often requires plane travel for families. Frequent travelers know the dread when a flight is full of infants or small children.&n…